Soundness · Maturity · Action · Reflection · Transformation
A - Stands for Action
To initiate the process of change, you must put a plan of action on paper. In addition, get an accountability partner whom you trust to ensure your goals are being followed.
R - Stand for Reflection
During the process, there will be periods of time when you need to stop and reflect on your steps and ask yourself questions. Am I meeting my interim goals? Do I need to make any adjustments? What adjustments need to be made to meet my goals? Then make those adjustments and put them in action.
T - Stands for Transformation
Transformation is what you will experience when you combine all of the previous steps. These steps may allow you to take a proactive approach to life rather than a reactive approach that one may have started from at the beginning of the steps.